Daylight savings time has started way back WW1 in which it is an energy conservation measure but it was, later on, stopped until 1965. This program somewhat was revived by some countries where they do this for the sake of having an extra hour of sleep. It might be a positive effect on some people but if you are someone who has sleep habits that is hard to break then it might not be a good idea to do daylight savings time.
Everyone has a different body clock that could not be easily changed because it could greatly affect the daily activities and might cause further damage if you have problems sleeping.
Since the brain regulates everyones sleep and if suddenly disturbed it might need time to adjust to coming back to your regular sleeping time. You can damage your sleeping pattern if you practice daylight savings time and it might cause potential damage to your health. A study that was done last 2014 by the American College of Cardiology shows that the first three days of Daylight Savings Time can cause a higher risk of heart attack to anyone participating in this program. It can also cause a greater chance of people having strokes. You can check the homepage of the website that you are going to visit to read more about the possible effect if you dont end daylight savings time. This page also has information about the possible effects of daylight savings time and this service is totally important to consider.
If ever they practice Daylight savings time, especially those people who are sleep deprived might cause them more stress since they are already emotionally reactive. Daylight savings time should be ended to avoid any complications in the future. Daylight savings time if practiced will affect people and might trigger headaches.
This program can affect the energy prices and this daylight savings time is responsible for the cost of living of the people. You cant really practice daylight savings time in this generation since the world is already in the modern time and there has been a lot of changes already that had occurred that is totally different from the time in World War II.
To make sure that you get a better living in this world, when you end the daylight savings time will allow everyone to stop from making everything complicated as it is. You should enjoy life as it is without the daylight savings time and make sure that you stay on the low-cost budget of living. There are no benefits that you could get from daylight savings time and it can only pose a potential risk to your health.